Honey Story


Connect with the NHB

Click Photos to Read About How Honey is Made!

  • White Facebook Icon
  • White Instagram Icon

PO Box 263

Phoenix OR


© 2019 by Cascade Girl


Honey Jars

The glycemic index of honey is generally about 58 but can be between 45 and 64. The glycemic index of sugar is 65. Light colored honey is higher in fructose and therefore has a higher glycemic index, although still below that of sugar.

Go to link